Sofia Eastmond

Sofia is a former Chief Operating Office in the Software industry.  She has a passionate understanding of how the mind works and what makes humans thrive and realise their potential.  After practicing mediation for 4 years she learnt transcendental Meditation and recently graduated as a Chopra Meditation TM Instructor.  She loves sharing the power of meditation and mindfulness as tools to live a joyful, stress free and fulfilling life.  Sofia is also a writer and has published a children's book called "The magic of who you are"