Yoga - Beginners

YOGA - BEGINNERS - 3 VACANCIES

YOGA- BEGINNERS - Course Information - Adult & Community Education - Papanui High School

A Hatha Yoga class that gives an introduction to postures (Asana), breathing and relaxation techniques.  A good grounding beofre entering a more challenging class. 


VENUE Papanui High School
TIME Thursday 6.30-7.30 pm
START DATE 22 February
COURSE NUMBER 408/1
COURSE FEE $98
COURSE LENGTH 7 weeks
REQUIREMENTS Students to wear comfortable clothing and bring a mat and a two towels.  Class not suitable for pregnant students.  For students with any medical condition you must get clearance from your health professional before starting classes.
ADDITIONAL COSTS Nil


Tutors: Rosemary Weaver

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