Yoga

Yoga - COURSE FULL - DELAYED UNTIL 27 FEBRUARY

Yoga - EXERCISE AND HEALTH - Courses - Adult & Community Education - Papanui High School

 

This Hatha Yoga class offers yoga stretches, postures and breathing techniques to help improve mobility and flexibility as well as relaxations to help reduce stress levels.

TUTOR  Rosemary Weaver
VENUE  Papanui High School
TIME  Tuesday 6-7.30 pm
START DATE  20 February
COURSE CODE  209/1
COURSE LENGTH  14 weeks
COURSE FEE  $160
REQUIREMENTS  Not suitable for pregnant students.  Anyone with a medical condition must have clearance from their health professional before attending classes. Students need to bring a yoga mat and two blankets
ADDITIONAL COSTS  Nil

 

 


Tutors: Rosemary Weaver

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