Yoga

  • Start Date: Tuesday 31st Jul, 2018.
  • End Date: Monday 19th Nov, 2018.
  • Time: 6-7.30 pm.
  • 14 Weeks.
  • 1.5 hours per week.
  • Course Fee: $158.00.

YOGA - 3 VACANCIES

Yoga - EXERCISE AND HEALTH - Courses - Adult & Community Education - Papanui High School

 

This Hatha Yoga class offers yoga stretches, postures and breathing techniques to help improve mobility and flexibility as well as relaxations to help reduce stress levels.

TUTOR  Rosemary Weaver
VENUE  Papanui High School
TIME  Tuesday 6-7.30 pm
START DATE  19 February
COURSE CODE  215/1
COURSE LENGTH  14 weeks
COURSE FEE  $162
REQUIREMENTS  Not suitable for pregnant students.  Anyone with a medical condition must have clearance from their health professional before attending classes. Students need to bring a yoga mat and two blankets
ADDITIONAL COSTS  Nil

 

 


Tutors: Rosemary Weaver

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