Mindfulness

This course is currently not being offered

MINDFULNESS - COURSE CANCELLED

 

MINDFULNESS - EXERCISE AND HEALTH - Courses - Adult & Community Education - Papanui High School

"Mindfulness gives us the skills to deal with the difficult stuff in life, and notice all the good stuff"

Mindfulness practices invite us to focus on the present moment; build inner resources and resilience; become more calm and relaxed; and feel good about ourselves.


TUTOR Pauline Thomson 
VENUE Papanui High School 
TIME Tuesday 7-8.30 pm
START DATE 8 August
COURSE NUMBER 206/3
COURSE FEE $113
COURSE LENGTH 6 weeks 
REQUIREMENTS Nil
ADDITIONAL COSTS  Nil

 


Tutors: Pauline Thomson

CLOSE